Deep Breath! Close Your Eyes! GO!

Image via Wikipedia Do you remember going to the swimming pool when you were a kid?  Plug the nose, close your eyes and JUMP! The first few times you may have walked away…I know I did.  The next few times … Continue reading

Such a Beautiful Day!

My beautiful day actually started last night.  My Grandma (who’s in her 80’s) gave me a call to wish me a Happy Birthday.  We talked for about 30 minutes, and shared some laughs.  I told her some stories about some … Continue reading

48 Hours Left

There is only 48 hours left for you to take advantage of the Birthday Presents from my Birthday Celebration. Don’t miss out! http://velmagallant.com/itsmybirthday/category/presents-for-you/ Birthday Present #1 F.r-e-e Joy Journal! Buy the Juicy Bites ebook and pay for shipping of the … Continue reading

Toastmasters, Goals and Decisions

It’s the last week of October, and while we’ve had some snow, the ground is wonderfully brown. Autumn is certainly the season of change, and though I’m not a winter girl, I do enjoy the crisp freshness of the autumn … Continue reading

Radio, Golf and Me

The past couple of days have been really wonderful.  Tuesday I interviewed Dr. Michael Norwood for Welcome Changes Radio.  What an awesome conversation!  The 1 hour show ran over 15 minutes.  We played with his process called the “1 Minute … Continue reading